A well-stocked pharmacy of immune-boosting foods and recipes to maximize your child’s immunity and fight off illness. A family health resource and recipe collection with mouth- watering photos, this is the essential guide for any parent who seeks to boost their child’s health through good nutrition. A concise explanation of the workings of the immune system is followed by detailed coverage of a range of individual foods – all chosen to support your child’s health and well-being. There are more than 150 tasty recipes, mostly organized into five age groups. In addition, a guide to using nutrition to prevent or manage a range of childhood illnesses is supported by further medicinal recipes. Lucy Burney trained as a nutritionist at the Institute of Optimum Nutrition in London. She now works as a consultant specializing in nutritional health for children.